If you wish to include video in Moodle, there are two options.
- Upload the video as a media resource within Moodle
- Embed the video in a Moodle page
If you upload the video as a media resource, the page will display a link which will open the video resource in a new window. This might be helpful if it fits better with the flow of the page. The image below from the 2019 eXperience eXchange Moodle course illustrates this:
If you embed the video, it will be displayed on the page itself.
If uploading a video to a Moodle lesson, embedding the video on the page is the preferred method.
How to upload as a media resource in Moodle
How to embed within a page